Some say it’s all in your head. There may be something to that belief. More than one good resolution has been broken by the influence of the mind! Dr. Judith Beck is the Director of the Beck Institute for Cognitive Therapy and Research, Clinical Associate Professor of Psychology in Psychiatry at the University of Pennsylvania, […]
Jul 6, 2012
HOW YOU CAN BEAT THE HEAT!
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The crazy lady on the left isn’t a great role model for beating the heat! I bet if we check back in five minutes she’ll be lying in a heap on the sand. The heat index is from 105 to 110 for today! The heat is no joke and can cause serious health problems. At the […]
Jun 25, 2012
HOW TO AVOID PESTICIDES IN YOUR FOOD
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Choose your food wisely. Know which have the highest levels of toxins and those which are safer to eat. You can download a helpful app at the Environmental Working Group site: EWG.org/foodnews. Click here to find out how and why to correct the damage caused by pesticides and other toxins: HueyHealth.com/detoxification. Have a healthy […]
Jun 3, 2012
AS PROMISED: FOODS THAT DETOXIFY!
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GREETINGS! If you attended my webinar on detoxification, good to see you again! The webinar gives you the “WHY, HOW AND WHAT” of detoxification for optimal health. If you missed the webinar, I will be posting it soon. Enjoy shopping for and preparing these beautiful gifts from Mother Earth! I will include some delicious recipes […]
May 19, 2012
The TOP FIVE WAYS to Lower Your CANCER RISK- NOW!
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SOURCE: Article by Zosia Chustecka for Medscape Medical News December 7, 2011 — “This is the most comprehensive review of cancer and lifestyle undertaken to date,” said lead author Max Parkin, MD, professor of epidemiology at Queen Mary University, London, UK. “Many people believe that cancer is down to fate or is ‘in the genes,’ […]
May 19, 2012
SUPPORT FOR CANCER PATIENTS IN MD
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Do you or someone you know need help while undergoing cancer treatment? Cancer Support Foundation, Inc is an organization that does exactly what it says: help cancer patients. CSFI does everything but the medical care, providing transportation, eviction prevention, household help, financial assistance and more. They raise money through donations and a variety of fun-filled […]
May 19, 2012
FAST FOOD = GOOD FOOD? – Part 2
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“EATING IN A PINCH” TODAY: LUNCH ON THE RUN I feel regret for committing to a full WEEK of finding fast food that is acceptable for occasional ingestion! Even with relaxed standards, the pickings are slim. So I am looking to YOU, dear reader to clue me into any possibilities that I am overlooking. If […]
May 10, 2012
FAST FOOD = GOOD FOOD? – Part 1
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Do your good eating plans go out the window when you are rushed? I think we can all identify with Bill’s comment: “While I don’t necessarily feel addicted to any type of food my general response to hunger is usually first attracted to the ‘quick-fix’ – as opposed to the task of preparing something fresher […]
Mar 12, 2012
Good News for those with Gluten Intolerance or Celiac Disease
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Trader Joe’s now offers wheat-free, gluten-free tortillas! I think everyone loves shopping at Trader Joe’s. I know I do, for the music and flowers and oh yes- the food. Trader Joe’s brand tortillas have a rice base with a few other safe ingredients like tapioca. Unlike rice products of the past, I found these to […]
Feb 19, 2012
Making a Difference in Childhood Obesity
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I am so impressed by the thoughtful and detailed solutions that Michelle Obama has developed to change the lives of today’s children! If you care at all you will be, too. For a link to her interview on CNN, click here: First Lady on CNN.
