You can reduce healthcare costs and illness- it’s easy!
It can all be done with one tiny tablet a day of Vitamin D.
You probably know that Vitamin D stamped out rickets long ago. The role of Vitamin D in osteoporosis is also public knowledge.
But Vitamin D does much more!
Vitamin D: A Powerhouse of Health!
Did you know?
- Low levels of Vitamin D are associated with memory loss, slow thinking, poor attention and lower IQ.
- Low D levels are also found in the brains of those with Alzheimer’s Disease.
Vitamin D deficiency is also linked with:
- Weak bones and painful muscles (osteomalacia)
- Increased death rate from cardiovascular disease
- Severe asthma in children
- Certain cancers
- Multiple Sclerosis
The Sunshine Vitamin
Reasons why you may be deficient in Vitamin D in spite of all the free sunlight!
- Prevalent use of sunscreen
- The sun’s UVB rays which stimulate the skin’s D production do not penetrate glass.
- Cloud cover and pollution diminish the sun’s intensity.
Who is at risk for Vitamin D deficiency?
- Dark-skinned individuals absorb less sunlight
- Persons who for health, religious or other reasons wear clothing that covers most of the skin
- Infants who are breast-fed for extended periods
What are foods are sources of Vitamin D?
- The highest source is cod liver oil: one tablespoon provides over three times the RDA.
- Sockeye salmon
- Tuna
- Fortified dairy products, juices and cereals
- Sardines
- Beef liver
- Eggs
You can be assured of healthy Vitamin D levels with a small, once daily capsule of my favorite D supplement.
Iso D3, made by Metagenics.
Iso D3 contains 5000 IU of vitamin D3, the most easily absorbed form. The 5000 IU dose quickly rebuilds depleted D levels.
You can pick up Iso D3 at my office or order it online now.
To order, just go to the My Online Store button on the right.
I also provide blood drop testing for Vitamin D levels.
Questions? Call me at 443-768-8427 or email me: Diane@HueyHealth.com.
Wishing you peace and good health!
Diane
Speak Your Mind